50+ happy clients | 20+ workshops & webinars impacting 2k+ individuals | 10+ support groups
Supporting your Mental Health
Workplace Mental Health
e.g., career guidance, career transition, work-stress or conflict management
Relationships Management
e.g., break-up/ seperation work through, premarital counselling, conflict resolution or grief management.
Personal Development
e.g., Building better habits or routines, taking better decisions, identity exploration, depression or anxiety management
Get Therapy Smart
Workplace Mental Health
Workplace Mental Health What it is Workplace mental health refers to the psychological, emotional, and social well-being of employees within a shared... read more
My Mental Health Journey
My Journey in Psychology A lot of people come and ask me what led me to psychology and why I choose... read more
Therapy Appproches
An Ultimate Guide to Therapy Approaches Therapy is a form of treatment that helps individuals resolve emotional and mental distress... read more
Finding a therapist 101
How to Find a Therapist Is better mental healthcare one of your new year’s resolutions? Are you looking to start therapy... read more
Testimonials
I started therapy with Shivangi over a year ago. She has been integral to my growth as a person. The coping strategies discussed in therapy have helped a lot tp manage workplace stress and anxiety.
Shivangi is very understanding and is a great listener. She ensures that her clients feel safe in therapy and are able to work with their deepest concerns. Further, she also maintains a good balance between empowering clients and supporting them according to the situation.
Apart from creating a safe space for clients Shivangi also ensures that she pushes clients to explore their thoughts and behaviors even if it is slightly uncomfortable. No wonder they say growth lies at the end of your comfort Zone.
